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So here I am again with another popsicle recipe! Popsicles have been a saving grace through toddler teething and these already hot summer days. They seriously make my child so happy. When we are at Disney I love to a Dole Whip or Dole Whip float is my absolute FAVORITE treat, and my favorite part is they are dairy free. With a daughter that has a dairy allergy when I decided on these Dole Whip inspired popsicles, they had to be dairy free too. We had tried some homemade dole whip recipes so those helped create this inspiration a bit.
So here is what you need:
1 bag of Frozen Pineapple
1 can of coconut cream
12 oz of pineapple juice ( I used 2 of the small size cans like these)
1 – 2 TBS of Honey or Agave Nectar to taste
Use a blender and add in frozen pineapple, pineapple juice and the coconut cream. You could also use a large can of pineapple with the juice if you wanted I just don’t love canned pineapple. Once it is mostly blended add in honey or agave nectar ( I used agave and did 2tbs, I tasted until it was just right).
After all ingredients are blended together and consistency is to your liking pour mixture into your popsicle molds. Let the popsicles freeze for at least 24 hours. I had to run under warm water over them get them out. I have a small skinny freezer so it was easier to wrap in wax paper and store in a freezer bag. My husband and I even used them in our own version of Dole Whip floats on our Magic Kingdom Inspired Date Night which you can find here.These made 4 of the bigger popsicles and 8 smaller ones, and left enough for my daughter to drink like it was a smoothie. If you are limited on popsicles molds you might want to cut the recipe in half.
These don’t taste just like my beloved Disney Dole Whip however they do hit the spot. Any recipe I have found for Dole Whip just isn’t the same but at least they can fill the void in between trips. You will get a bit of a coconut flavor but I honestly couldn’t tell all that much. These went fast, and yet again I can’t seem to keep any popsicles we have been making stocked in the freezer. I’m thinking about trying these subbed with other fruits, maybe some strawberries. What do you think?
We are all about some popsicles around here lately so I have been trying new recipes once or twice weekly! My Daughter has a milk allergy, and I am mostly dairy free except for cheese and the occasional ice cream because well… With that said I am always looking for new favorites when it comes to dairy free options.
We have really grown to love the So Delicious Coconut Milk yogurt. They have a good variety of flavors out there, though sometimes they seem hard to find in my market and it still taste good. Actually I think the flavored and sweetened ones are almost to sweet so I opt for the Plain Unsweetened and add to it myself. This also of course eliminates some of the extra added sugars. Its hot out so I thought why not freeze some yogurt into popsicles to make it seem like she is getting an treat at snack time. Let me tell you my daughter was a big fan! These are super easy and took me less than 10 min to make!
1 Cup Unsweetened Coconut Milk Yogurt
1 Cup Fruit of choice
1 Tablespoon of honey
4 part Popsicle Mold ( you may need more or less depending on your molds )
Add all the ingredients to the blender and blend together, this way the fruit can mix in well also. Pour into popsicle molds and pop in the freezer. I decided to do 2 different flavors so I spilt the recipe into 2 blenders. I made one blueberry and one strawberry. This made 1 individual blueberry and one individual strawberry popsicle and I layered the other 2. The layered ones are fun so next time I may just layer them all. You could also mix more than one fruit into the blender. The recipe is so easy to just swap around and try different combinations.
You can pull the popsicles out and wrap in parchment, that way you can use your molds again to make some more with just regular wooden popsicles sticks. I love these Reynolds individual sheets you can find here. One sheet was enough for all 4 popsicles and then I just tossed them in a freezer bag. These sheets are also great to line all your pans when cooking, they fit so perfectly.
After my daughter had her first one she asked for one daily when she got up from her nap. I love that they are just plain yogurt and fruit that she would usually make a disaster with so I didn’t mind letting her have them. They went super fast and I need to make another batch, and she thinks she is getting a special treat!
So what other flavors should we try next? Do you have some favorite dairy free recipes we should try this summer?
*this post may contain affiliate links, which means I may receive a small commission off any products purchased through my links. I do not recommend products I do not love!
Summer is here, and that means pool days, outside fun, popsicles and ice cream! I want my child to enjoy all the fun that life and summer has to offer. However I want to cut out some added sugars if and where I can. Trust me when I say I am not a perfect Mom by any means. These popsicles are just perfect for that!
We love Coconut Water in this house. The regular one and the pineapple flavored one. I had popsicles molds to try some different recipes through the summer and I thought why not use Coconut water as a base, and from there these popsicles where created and my sweet tiny human loves them.
Coconut Water- amount will depend on your molds
Fresh or frozen fruit
Popsicle Molds ( You can find them here or also these that are disposable. )
I had tons of fruit in the fridge so we used pineapples, strawberries raspberries and black berries. Start with chopping up your fruit. I chopped mine up pretty small because I wanted my toddler to be ok with it, and my molds were pretty small. New molds have been ordered for more popsicles!
Add fruit into each one, then coconut water, more fruit at the top. Take a utensil and mix them a bit so hopefully the fruit will spread out. It really did not take a whole lot of fruit to fill these guys up pretty well. After you fill them up, add in the sticks and they are ready to go in the freezer. Make sure to freeze them for a good 24hrs.
Grab them out of the fridge on a hot day for a yummy treat and enjoy. These are not only a much healthier option, but they are also super hydrating because of the electrolytes in the coconut water. Also Mamas out there they are so great for teething. We absolutely love these popsicles and I can’t wait to try lots of new fun recipes this summer, and of course I will be sharing them!
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